Is a sleep disorder a mental illness?

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Although sleep disorders do not themselves fall under the category of mental illnesses, they can affect or be a contributing factor to mental health issues. Sleep patterns and quality are the main factors affected by sleep disorders, such as insomnia, sleep apnea, or restless legs syndrome. On the other hand, mental health conditions like anxiety, depression, or bipolar disorder can be made worse by or manifest as symptoms of chronic sleep disorders. On the other hand, issues with mental health might also result in difficulty sleeping. Understanding the relationship between sleep and mental health is essential. The intricate relationship between sleep disorders and mental health can be addressed by seeking expert assistance from both sleep specialists and mental health doctors, which can result in more thorough and efficient treatment plans.

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